Gunni Martin

It’s been an interesting weekend, and week! I’ve joined the fellowship of yoga teachers for a three hours workshop with Gunni Martin who is one of the yogis who introduced yoga to Denmark. Personally, the most interesting thing were her thoughts on meditation, she confirmed what I’ve heard so many times, that it’s a god thing to have a teacher, at least until you are lead by the “force”, “jesus-force/power”. Because, she tells, it’s the law of nature, that the human ego will interrupt the meditative state every second seconds, that's a lot!!! She told about different meditation styles she had been working with, I only recognized zen-meditation, never heard about urduf (or however that should be spelled) and only a childhood memory of something called ajab ajab, but not sure of how that should be spelled ouot either. I don’t succeed in finding anything on the web, so if someone have some information on this I would be grateful. I have lots to tell, but I have classes now, so I will have to come back. Peace and love
Jenni