This week the students and I have been exploring what is our temperament and tempo, how we are different from each other and differing in ourselves from now to now; from gentle, nursing and slow, to lively, rapid and aggressive. The asanas evoke different experiences in us, some provoke and challenges us others are the playground that seems like an extension of our own nature.
Provocative or loved the asana contributes. That’s my experience. I get to know myself, what I love and what is easy for me – gives me the opportunity to move in and experience safety and comfort, the provocative and challenging moves me to new ground contributes and enriches me. And asanas is not so different from any given situation… they can contribute to me, if I’m open to recognize.
All this based in sutra 22 who states that there is a difference in faith in individuals and a difference in the individuals over time, the result is based on the faith, and therefore the result is differing.
Bouanchaud uses some space here to introduce the ayurveda personas,, vata, pitta kapha…
I look forward to dig into these thoughts.
Namasté
Jenni Saunte
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