Wednesday, March 12, 2008

humming bird

I’m so grateful for my strong back. It carries me safely (I am safe and protected) into the big backbends and I’m not a kid any longer. This morning I woke up with a weird feeling, a pain, in my body. I went to a yogaclass at a friends place (Hamsa) I usually don’t have much time to take classes, just give classes and minding my daily practice, but today I needed to fill up. It was nice, I tried to move on with my day afterwards, but my body stopped me; telling me to pay attention. So I did. It was summing, or humming filled with presence, life. Nothing should be altered or changed, just some stillness and experience of the moment.
We have made a new blog to this semesters course-project in “knowledge management” I’m so glad to work together with two students this semester, it’s a lot of fun and play.
My head is filled with ideas for the summer-retreat and also some ideas for the event about being new – Easter Monday.

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