My whole back is like a lodge, just ,,, still.
This week classes have evolved around “Na ma ha” (to honour). So I guess I honour my human condition “tired” right now, by loving the feeling and not trying to force it away. Today I met with my colleagues, and I always get so much inspiration out of that, I get in contact with something inspiring inside me. We talked about how some movements we just do, and other we just dictate. For me one of the Tibetan sun salutations is a “do’er” while most other sun salutations I show once – at the most and than just dictate. Sunday’s class were filled up with yogis that have taken classes for a long time, so concentration was dense! We did four different headstands, I just love the effect of the headstands. Now, my tired but and I will drag us down into a car, and let my dear friend drive me around, while we listen to,, probably Van Morrison or some lovely music.
Music has meant a lot this week, I finally found energy again in music, it came to me in “And it stoned me”, it was like I was a fighting little puppy, and the music just rolled me over and suddenly my belly was up, I had surrendered and the fight was over. Nice.
Namasté jenni
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