Now I felt that my classes (or I) were ready to try something new. So I have decided to make a mini-meditation in every class for a while. I am on third week doing some asanas with the bija mantras, It started with the mantra lam, which I accidentally introduced at easter day, my insides were smiling when we sang “Lamlamlamlamlamlamlamlam” and many of us went home to eat,,, lamb (which in Danish is pronounced the same way).
Yesterday it was about the long lines, (moon rays in my head) so we did the moon salutation, the headstand and some lengthening side-stretches.
My own practice is also moved towards meditation, on a daily basis, and my head can really spin on that event. First it goes “Yes, discipline, control, find the right way” than it turns on itself and goes “Everything can be meditation, the meditative state is given and can’t be controlled, it is always my possibility, I’ve probably done a whole lot of meditation today without even thinking about it”. Than the spinning feeling starts.
So I stick to what I experienced before, “don’t think- just do”.
Easy does it.Namasté
Jenni
6 comments:
A very interesting blog!
Peace be with you.
Cyrus
Hi Jenni,
You are never alone in this project of yours. We are all interconnected in strange and mysterious ways. Go to my links section at the bottom of my blog, and check out 'Namaste' and the other bloggers. I think you will like it?
Peace and honour be with you.
Cyrus
I agree! and ego wants to explain and blablabla, I agree. We surly are connected, I like your blog and linkt are so delightfully clearly showing us connection!
Peace and gratitude dear Cyrus
If it would be okay with you, may I add your blog to my 'Links' section. This will allow other kindred souls to appreciate your site and your work.
Peace and honour be with you.
Cyrus
Yes, do that, and if it's ok I will add your blog adress to mine :-)
Yes please. I'll do that in the next 24 hours.
Peace and honour be with you.
Cyrus
Post a Comment