Welcomme!! This blog is dedicated to my everyday, the spiritual search and yoga work I do, in all of my profane manners, work life, studies and being a mom. Usually I write once a week, I take whatever sutra I'm on, and I ask myself: How do I relate to this? What is my experience? How can this inspire my personal daily practice? How can this inspire my teaching? Feel free to discus and comment! Kære gæst- du må også gerne skrive på dansk ;)
Monday, January 14, 2013
my body is my bow, the asana is my arrow
Happy new year
a little share.. a celebration:
Sutra 4.34 "When the highest purpose of life is achieved, the three
basic qualities do not excite responses in the mind. That is freedom.
In other words, the Perciever is no longer coloured by the mind"
Desikachar translation.
The last sutra tells us when the continuous change into a state of
freedom will happen.
It's when we have fulfilled the highest purpose, Iyengar tells us
about how the highest purpose is the four aims in life;
dharma -science of duty
artha -purpose and means of life
kama -enjoyments of life
moksa -freedom from worldly pleasures
Iyengar tells us that the four chapters of the yoga sutras, reflect
these four aims that we need to fulfill.
I am grateful to have a course to follow. This means I need to find
out what is my duty in life, what gives me sense of purpose, what I
enjoy and how to be free from the attachment to pleasures, in order to
lead a full life. This holiday I get to see how I have a duty to my
students, to show up and give the best class I can, to prepare and
take care of my family and loved ones. I feel sense of purpose when I
get to help a woman asking for special help, I feel purpose when I
unite with a loved one, and everything is such a fit. I get to see
what I enjoy, these days it's been about seeing the horizon vaporise
into the white light at sea, to see the morning light growing, sitting
still in the kitchen, to feel warm and protected with my loved one and
to see how much love there really is in my life. To be free, well I
feel freedom from the worldly greed in eating loads of bad food these
days, I feel freedom from needing to buy more or have more stuff. Of
course this is also where I feel most challenged, some of my pleasures
are very much things I want to hold on to. But there is progress so
I'm happy.
Iyengar writes; "One must learn to use the body as a bow, and asana,
pranayama and dhyana as arrows to be aimed at the target -the seer or
the soul." Now, these are words I can understand and relate to. I've
understod these words since I was a little kid. So it's not about for
example; asana, asana is the tool with which I shot and aim for my
inner seer, or my greater power, and my true being. But at the same
time, asana is a special arrow, that only flies far if I give it my
full attention as if there was no other target at all.
Kaivalya, is what the last sutra is about; complete freedom.
Desikachar writes; "serenity in action and inaction.. No obligation to
take responsibility or reject it" I only know this in parts of my
life, only bits and parts, but these places where there is.. well a
form for surrender. There is a good source to check into this for me,
I have a person writing very angry e-mails to me, and I get to
experience an enormous peace in being free to answer or not answer to
this communication.
Here ends the last sutra.
With the word "iti" meaning "that is all". A great gratitude fills my
heart. When I say the Patanjali mantra, I mean it from the bone-marrow
and from the core of my being! Gratitude to Patanjali.
I have been writing and using these sutras for four years and seven
months. Now I either start a new round :-) or.. I start on the
bhagavadgita.
I feel a bit unsure and surprised, I just got into the habit of this.
Yogena cittasya padena vacam
malam sarirasya ca vaidyakena
yopakarottam pravaram muninam
patanjalim pranajaliranato'smi
abahu purusakaram
sankha cakrasi dharinam
sahasra sirasam svetam
pranamami patanjalim.
Hare om
http://www.bksiyengar.com/audio/invocation.mp3
Namasté
Jenni
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