Friday, September 14, 2007

yoganu yoga now

My yoga practice is a lot about one breath at a time. I also want to tell everyone about how everything already is perfect, all we have to do is to see that! So I guess I just really enjoy these words coming out of my mouth, or right now out from my fingers.

Everything is already perfect; I just have to see it.

I can improve my practice by looking at how perfect it is - the way it is today. It’s not supposed to be in any other way.

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