My classes, this week, will be about exploration, I can use my exploring skills, both from yoga and my studies to teach them to explore with an open mind. I’m looking forward to it!
So all I have to do is,,, to find some asanas that you can stay in for a while. I know some people do yoga where they stay forever in every asana, that’s not me, at least sot recently :)
No comments:
Post a Comment