Letting go

Yesterday a big online community I’ve been a part of closed down. So I’ve been sad.
I’m so grateful that it's been in my life, these two years that I started to study again. Since I’m a single mom and don’t have time to socialize before and after classes, I have enjoyed the opportunity at night, online. Now I have a network at the institute of fellow students, that I keep up with. So it’s ok that it closes, but still a loss. When I was younger it was a threat to feel sadness, I always feared that it never would go away. I’ve experienced that feelings goes by, if I don’t resist them, if I allow them to exist. God! How many times have I not fought- not to get sad or angry?! Now it’s a part of my “daily” yoga-practice, to find out what’s inside, before I start working.
Today the sadness is gone and there is gratitude and I’m in the present again, letting go of this beautiful supporting community.